Best MTB grips 2024 – our testers picks of the best models that will improve your mountain bike's comfort and handling

Best MTB grips guide best overall is the ODI Reflex
(Image credit: Neal Hunt)

The best MTB grips are crucial to getting the most out of mountain bike riding. As one of the three key contact points a rider has with their mountain bike, MTB grips may seem like a small thing but they're actually incredibly important. Investing in the best MTB grips will not only improve riding performance, help you to hang on to your handlebars for dear life on white-knuckle descents, but they will also deliver superior hand-grip while guiding your bike through the roughest of singletrack and over rocks and jumps.

Just like the best mountain bike saddles and best mountain bike shoes, everybody has their preference when it comes to the best MTB grips, and what suits someone who has small hands isn't going to be comfortable if you have big hands. 

Our experts have tested how a range of the best MTB grips handle in both wet and dry conditions, assessing their texture, grip, size, price, and durability. Scroll down for our complete round-up. The ODI Reflex came out as our best overall grip, closely followed by the super-sticky Gusset S2 Extra Soft Compound grip. 

There is a lot of choice when it comes to grips, so if you're not sure what you're looking for, skip to the bottom of the page where we explain how to choose the best MTB grips for you, and you can also meet the testers who are giving their expert advice.

Best MTB grips

Why trust BikePerfect Our cycling experts have decades of testing experience. We'll always share our unbiased opinions on bikes and gear. Find out more about how we test.

The quick list

1. Best overall

ODI Reflex grip on handlebar

The sections are angled to improve rider comfort (Image credit: Neal Hunt)
The perfect mix of grip, shock absorption, and comfort

Specifications

Mounting method: Lock-on
Texture: Waffle, ribs
Diameter: Standard 33.5mm and XL 34.5mm
Length: 135mm

Reasons to buy

+
Three different designs in one
+
Grippy but good wear properties
+
Easy installation
+
Genuine comfort improvement
+
Less arm pump on longer descents

Reasons to avoid

-
At the higher end cost wise
-
Not much difference between standard and XL sizes

We rarely give a perfect score while reviewing products, but the ODI Reflex grips are more than deserving of its perfect review score, and the best MTB grips accolade given by Neil Hunt. He loved them so much that they are now his go-to grip and some of the features that stood out the most were the overall comfort and the brand's claims of longevity, which he said they more than lived up to, and that is a tricky balance to get right even on the best MTB grips.

Although they come in on the more costly side of grips in this guide, Neil pointed out that they are a quality item and truly offer genuine performance benefits for a fraction of the cost of upgrading elsewhere on your bike.

In Neal's testing, he was very impressed with the design of the ODI Reflex grips which go a long way to delivering the excellent comfort and performance qualities he loved. ODI has set out to achieve this with three different areas of the grip, all using its proprietary grip compound that offers superior damping and longevity. The main upper part of the grip uses a raised section that sits under your hands, the lower section incorporates a wider ribbed area designed to help improve grip and lessen arm pump, and there's a waffle section closest to the brake lever, that combine to make the ODI Reflex grips our best overall grip in this guide.

To check out Neal Hunt's full findings and why they get a perfect score, check out his full ODI Reflex grips review for all the details.

2. Best super-sticky

Gusset S2 handlebar grip

The grip features different file and rib patterns to aid grip (Image credit: Guy Kesteven)
Maximum control grips with decent comfort

Specifications

Mounting method: Lock-on
Texture: Knurling
Diameter: 32mm
Length: 131mm

Reasons to buy

+
Zoned control features
+
Super-sticky compound
+
Very good price
+
Five color options

Reasons to avoid

-
Likely to wear fast
-
Limited cushioning

Another top performer that delivered the goods in the wet and cold, as well as other riding conditions in testing are the Gusset S2 Extra Soft MTB grips. As Guy Kesteven pointed out the best MTB grips regardless of how good they claim to be on the brands PR are a personal choice component, with most riders having their own favorites and requirements. Guy has tested hundreds of grips and he was quick to highlight the Gusset S2 Extra Soft as a great choice for anyone looking for a soft and super sticky compound, that comes with a very budget friendly price.

He did note that due to the softness, they would be likely to wear quicker, but as they are such a great value it meant regular replacement wouldn't blow the budget, and also pointed out that Gusset offers a Standard S2 option with a harder wearing rubber, but with all the same features, if you prefer more longevity.

Want more detail? Check out our Gusset S2 Extra Soft Compound grip review for all the info.

3. Best eco-friendly

ODI Bjorn grips review

There’s more padding under the palm but less under the fingers for more precise feedback (Image credit: Guy Kesteven)
Soft compound eco-friendly MTB grip

Specifications

Mounting method: Lock-on
Texture: Knobs
Diameter: 31mm
Length: 130mm

Reasons to buy

+
Super tacky
+
Shock damping
+
Eco-friendly

Reasons to avoid

-
Soft rubber ends wear quickly
-
Some slip

Another favorite from MTB grip powerhouse ODI is the Bjorn grip. As the name suggests this grip is a collaboration with Bjorn Bikes the recycled stainless steel bike manufacturers, and the two brands have joined forces to produce an eco-friendly grip that uses 100 percent recycled offcuts from ODI’s United States factory.

Guy Kesteven on test was quick to highlight the outstanding performance of the super soft, tacky and damped grip feel, all coming with positive green credentials and less impact on the environment. Elsewhere he liked the blocked profile and extra material depth, that he felt that added extra grip and reduced vibrations traveling into the palms, whilst leaving the thinner sections under the fingers to provide a more precise ride feedback.

On a negative side Guy added you’ll be paying a slight premium on these, but they do take less of a toll on the planet. Elsewhere they marked down on the fact that the compound on the ODI Bjorn does peel back off the ends fairly easily, and there’s some scuffing after several months of heavy use. However, there’s much less overall wear than there would be with a more aggressive or thinner grip.

Read Guy's full review on the ODI Bjorn grips, if you want more info.

4. Best for comfort

ODI Dread Lock grip on handlebar

It has a gently contoured surface with ergonomic finger cutouts on the underside (Image credit: Neal Hunt)
A comfy high-end grip with plenty of padding

Specifications

Mounting method: Lock-on
Texture: Coarse
Diameter: 32mm
Length: 130mm

Reasons to buy

+
Excellent shock absorption
+
Plenty of feel in the wet
+
Easy installation
+
Great for those who don't like to wear gloves

Reasons to avoid

-
At the higher end cost wise
-
The tapered shape might not suit all

Receiving the best for comfort spot in a best MTB grip guide is a fairly worthy crown to hold, and the Dread Lock grip from ODI claims that title. In his tests Neil Hunt found the simple shape and soft-feeling foam compound made for a very comfortable grip that he felt would be ideal for XC and long-distance riders.

Design-wise, Neal loved the simplicity, and the Dread Lock comes with a straight forward smooth profile and a gently contoured surface, which differs greatly from its feature-laden sibling and best overall winner the ODI Reflex grip.

Overall Neal was pleasantly surprised by the ODI Dread Lock grip, and compared with other foam silicone grips he used with wear and fragility on the trail being the two main negative issues the Dread Locks didn't suffer from. He did add that you lose a bit of feel, and trail feedback can be muted, but they last well and are far more comfortable and robust than a classic foam grip.

For more detail, check out Neal's ODI Dread Lock grips review.

5. Best super-soft compound

PNW Loam grips

They feature tapered sleeves, which help them to tap into place securely once you lock in (Image credit: Guy Kesteven)
Soft compound gives excellent wet and dry bar grip

Specifications

Mounting method: Lock-on
Texture: Ribs
Diameter: OG - 30mm / XL - 34mm
Length: 133.5mm

Reasons to buy

+
Excellent wet or dry grip
+
Super-soft compound
+
Rich feedback
+
Nine different colors
+
Good value

Reasons to avoid

-
Relatively firm
-
Tear easily

The PNW Loam MTB grips are made from the brand's ultra soft and tacky compound called 25a Duro 'Happy Camper', which on review Guy Kesteven noted gave him an exceptional grip and stuck to his hands extremely well in all conditions.

The negative around the ultra soft compound was the inevitably splits/tears, that seemed to happen, for Guy, quite easily. However, in general he added they wore really well after several months of hard use, and at a great price not a disaster to replace should a tear occur.

Guy also found the tapered sleeves helped tap the Loam's into place easily and securely once locked in, and the ride quality on the grips delivered loads of rich trail feedback with the ribbed tread that features multiple chevrons despite the softness still feeling relatively firm, and offering all the support you need when rallying hard.

Read more of Guy's thoughts on the PNW Loam grips within his wider components review.

6. Best for small hands

AMS Berm Grip detail

The AMS Berm grips are suitable for smaller handed riders (Image credit: Graham Cottingham)
Best for pint-sized hands

Specifications

Mounting method: Lock-on
Texture: Waffle
Diameter: 29.5mm
Length: 135mm

Reasons to buy

+
Small diameter matches small hands
+
Direct trail feedback
+
Simple single collar lock on design

Reasons to avoid

-
Not much vibration damping
-
Rubber could be tackier

The AMS Berm grips have a narrow and tapered profile that is more suited to smaller handed riders. Measuring at just 29.5mm at the lowest point, that grows to 33.9mm on the outside diameter.

On test Graham Cottingham noted that the AMS Berm MTB grips delivered plenty of tactile trail to hand feedback. Graham confirmed the better suitability to smaller handed riders noting that the inside area of the grip felt quite narrow in comparison to his normal go to grips - the very similar ODI Elite Flow.

Other stand out plus points came with the single collar design which has a built-in rubber bar end that Graham liked as it meant he could lean his bike anywhere without worrying about scratching anything.

Graham marked down the AMS Berm grips as he felt they lacked the they didn't feel as tackiness of some other grips for the gloveless rider on test down to there slightly lacking although gloveless riders may prefer a tackier and they gave little in the way of damping due to their thinner profile. However, if you have small hands, like a tapered shape, and want a very direct bar feel, the AMS Berm grips tick all the boxes.

You can check out Graham's full review on the AMS Berm MTB grips for all the details.

7. Best for big hands

Oury Lock-on grips

You can choose the bar end style, collar color, and even engrave a message into the colors (Image credit: Lizard Skins)

Lizard Skins Oury Lock-on

Best for those with big hands

Specifications

Mounting method: Lock-on
Texture: Knobs
Diameter: v2 33mm / OG 32mm
Length: 135mm / OG 127mm

Reasons to buy

+
The grippy compound absorbs plenty of trail buzz
+
Custom options

Reasons to avoid

-
Diameter likely too big for those with small hands

Lizard Skins Oury MTB grips feature a simple old-school block design pattern that means the Oury's are easy to grip, and with a 32mm diameter, super comfortable for the larger handed rider. The compound is soft, but not too squishy and when combined with the large pad design it also helps eliminate vibration, numbness and slipping with the big, deep and soft rubber lugs also giving exceptional grip comfort.

The simple design gives them an old school look too, and Lizard Skins offers various customization options, allowing you to choose the bar end style, collar color, and even engrave a message into the colors. Better still, the old-school aesthetic suits everything from a rigid single-speed to a long-travel charger.

8. Best lightweight

ESI Chunky grips

As well as the Chunky version, ESI makes them in a range of shapes (Image credit: ESI)

ESI Chunky

Grips for the gram counters that don't leave you with sore hands

Specifications

Mounting method: Slip-on
Texture: Smooth
Diameter: 32mm
Length: 130mm

Reasons to buy

+
Simple design
+
Light 
+
Comfortable
+
Good price

Reasons to avoid

-
Install and removal can be expletive inducing

The ESI Chunky MTB grips weigh in at a claimed 60g which makes them some of the lightest MTB grips around. They come from the Arizona-based ESI who were the first brand to make silicone foam grips that have inspired copycat versions from most of the other grip makers.

The ESI is basically a lightweight silicone tube that offers plenty of trail vibration damping, durability, and heaps of purchase even in the worst of riding conditions.

ESI makes the Chunky in a range of shapes and sizes including the Extra Chunky with a wider diameter and an extra 20g of weight compared to the standard Chunky that we tend to prefer. We liked the slightly ovalized form and the 32mm of padding seems to offer the right balance between damping, comfort and bar control in a superbly lightweight package. If shaving the grams is your thing, then the Chunky grips are well worth a look.

9. Best wet weather

Lizard Skins Moab grips

The pattern on Lizard Skins' Moab is a print of Utah's Delicate Arch (Image credit: Lizard Skins)

Lizard Skins Moab

Tons of grip in all weathers

Specifications

Mounting method: Lock-on
Texture: Arch pattern
Diameter: 30.25mm
Length: 130mm

Reasons to buy

+
Ultra wet weather grip
+
Low profile

Reasons to avoid

-
 Minimal damping

We haven't reviewed the Lizard Skins Moab MTB grip here at Bike Perfect, but our colleagues over at MBR have, and on test, James Smurthwaite was quick to point out the exceptional wet weather performance of the Moab's.

The Moab grip is inspired by the national parks that exist in Moab, Utah and the design pays homage to the mountain bike heaven that exists in Moab, so for a grip to offer great wet weather performance being named after a town in the Utah deserts is quite surprising, but according to James that is what they deliver.

The Moab grip has a generous coating of rubber for cushioning with a 31mm diameter, and with lock-rings on either end, they stay firmly in place even with the best efforts to spin them. The only downside that seen them marked down comes in the form of the minimal vibration damping.

So if you're looking for maximum wet conditions grip then the Lizard Skins Moab could be the MTB grip for you.

10. Best for color range

Deity Knuckleduster grips

Measuring about 32mm in diameter, they are on the larger end of the spectrum (Image credit: Deity)

Deity Knuckleduster

Comfort and plenty of damping

Specifications

Mounting method: Lock-on
Texture: Ribs, waffle
Diameter: 32mm
Length: 132mm

Reasons to buy

+
Amazing choice of colors
+
Tapered ergo design 

Reasons to avoid

-
Outside of grip gets chewed up

If color coordination details on your mountain bike floats your boat then Deity Knuckledusters MTB grips come in an incredible selection of striking and bright color choices. Color isn't the only selling point though, they are also backed up with superb performance features too.

Made using the Deity TRC rubber compound which is Kevlar-impregnated and makes the Knuckleduster according to the brand, the benchmark in MTB grip design. The Knuckledusters offer support and grip for both palm and fingers and blend three patterns in one for enhanced comfort and superior grip.

When reviewed by Mick Kirkman over at MBR the features he liked included the sensible inner side locking, and the rubber extending right to the bar end with a thicker outer edge that he felt increased the durability. Mick added that although they had a slightly thicker than most diameter of 32mm, the grips compressed a little when riding and felt cushioned and comfy.

How to choose the best MTB grips

Are all MTB grips the same size?

Grips vary in shape from perfectly round tubes to ovalized cylinders, and some even have supportive wings. Round grips seem to be more responsive, while broad flat surfaces help to spread pressure over a wider surface area and are more comfortable for some.

However regardless of which shape you opt for, there are varying measurements that you'll need to be aware of when buying some new MTB grips.

Diameter

Usually grip width is measured in diameter, and this tells you what size/thickness they'll have, which is useful to know if you have particularly big or small hands. It tends to range between 25-40mm, with most coming in around 30-32. The diameter width indicates the kind of performance you'll get from them as well. For example, thicker grips will provide a more plush, comfortable ride due to the enhanced vibration damping they'll likely provide. However, their larger size will also likely cause a bit more strain on your hands while gripping them, which could cause them to fatigue sooner. Meanwhile more narrow grips won't be so cushy, but they'll offer the best grip and control because they're essentially easier to get your hands around. 

Length

As you might have guessed, this is the measurement for how long the MTB grips are, from end to end. They tend to range between 128-140mm in length, with 130-135mm being the average size. This is useful to know if you're swapping out some old grips but really like the current positioning of your brake levers and shifters. Measuring the length of the exposed handlebar (or previous grips) will tell you what you need to look for.

What's wrong with the grips that came with my MTB?

There's nothing wrong with them per se, so there's no reason to immediately swap them out when you get a new bike, unless you know that you want a specific kind of performance. The grips that come with most mountain bikes tend to be quite basic and they'll always wear out eventually. At some point or another, you're going to need to buy some more.

What are lock-on grips?

Lock-on grips have hard plastic with a rubber grip molded around it. As the name suggests, they slide onto your bars with ease and are held in place by clamping lock rings — some only have one, others have two. Because you bolt them on, they offer a high level of security, and it takes a hell of a lot of force to make them slip. However, even with the rubber coating around the inner sleeve, lock-on grips aren't as forgiving as their slip-on cousins.

What are slide-on grips?

Slide-on grips are made entirely of rubber or silicone and usually offer a more plush feel and vibration damping, because they are in direct contact with the bar. To actually get them on your bars, you'll need hairspray, rubbing alcohol or an air compressor — make sure there are no children present when doing it, as there will likely be an expletive or two uttered with gusto.

Why do MTB grips come with different textures?

Some grips are totally smooth such as ESI's silicone grips, while others have deep grooves, some even verging on tread-like, like the Oury Lock-Ons. Channels cut into the grip help to move moisture mud and sweat away from your hands, though riders who regularly wear gloves tend to prefer smaller, less aggressive 'tread patterns'.

Just like tires, the rubber compound plays a role in grip and durability. When brands use words such as 'sticky' or 'ultra tacky' to describe their grips, they will offer good purchase but these compounds tend not to be very hard-wearing. 

When will my MTB grips need replacing?

There's no clear-cut answer for this, as it will all depend on how often and how hard you ride your bike. All MTB grips will wear out eventually, and you'll know when yours are nearing their end because the rubber will become so sticky it starts to attract dirt. The grippy texture – or 'tread' – will wear away and become less prominent, and in some cases the grips might even tear.

It's not just about wear and tear though; if you're experiencing discomfort in your hands while you ride, whether it's sore spots, hot spots, numbness or tingling, or you're developing blisters or calluses, then you should try a new pair.

If I have MTB grips, do I also need MTB gloves?

While the answer to this is technically no, if you're riding on trails, or any kind of terrain that's challenging, it's always sensible to wear a pair of the best mountain bike gloves. Not only will they protect the skin on your palms in the event of a crash, but gloves will improve your grip when things get damp or sweaty. Many of them are armored specifically to pad the most vulnerable parts of your hands, so it's a very good idea to wear a pair.

How we test the best MTB grips

We ensure to run the grips we're testing for as long as possible (at least several months) in a range of riding conditions to see how they perform in different weather/temperature/trail scenarios. We've also run many of the best grips here to total destruction in long term tests and our own personal bikes.

Meet the testers

Guy Kesteven
Guy Kesteven

Hatched in Yorkshire Guy's been writing and testing for bike mags since 1996. He's written several million words about several thousand test bikes and a ridiculous amount of riding apparel, tech and kit.

Graham Cottingham
Graham Cottingham

Graham is all about riding bikes off-road. Based in Edinburgh he has almost 20 years of riding experience, and has dabbled in downhill, enduro, and gravel racing.

Neal Hunt
Neal Hunt

Neal has worked in the bicycle industry his entire working life and he has an in-depth knowledge and love of all things cycling. Based in Sheffield, UK, he can be found riding his local trails on a wide variety of bikes whenever he can.

Colin Levitch
Colin Levitch

Born and bred in Colorado, Colin comes from a ski racing background before joining the Colorado State University cycling team, and he hasn't stopped riding since. You'll likely find him in search of flowy singletrack, gravel roads and hairpin corners.

Colin Levitch
Freelance writer

Born and bred in Colorado, and now based in Australia, Colin comes from a ski racing background and started riding as a way to stay fit through the summer months. His father, a former European pro, convinced him to join the Colorado State University collegiate cycling team, and he hasn't stopped since. It's not often he pins on a number nowadays, and you'll likely find him in search of flowy singletrack, gravel roads and hairpin corners. Colin has worked at Bikeradar and is a regular contributor to Australian Mountain Bike and Cyclist magazines. 

Rides: BMC Team Machine SLR01, Trek Top Fuel 9, Ibis Ripley

With contributions from